HeartfullyHonest
Turning pain into compassion
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Was it really worth it?
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When I became a dad for the first time, it changed me. The moment I looked in his newborn eyes, life immediately had a new meaning, a purpose. I was 26 years old at that time. Uncertain, yes. Scared, no. I was happy, I knew I will do anything for this kid. Those days…
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Embracing the suck and the void in my heart
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The “fun” part of healing from trauma is finding out what is not healing well yet, and in my case it is what made me weak in the first place – not love, not a woman, but children. When we still had couples therapies together, and my own therapist was on vacation for a…
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Complex trauma and men’s mental health
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First of all, I’d like to just say that not all childhood or adult trauma (simple trauma or even PTSD) is the same as C-PTSD or Complex Trauma. It simply means that we can’t compare. It’s not a competition in terms of who suffered more, or less. It’s just that people who have suffered…
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(re)Launch
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About 2 months ago my old website, and quite a lot of content with it got wiped due to the fact that the tiny company where it was hosted went bankrupt, and I never received the memo. I also had the most recent backups in their hands. Oh well, when it comes to my…